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This site is proudly maintained by Fone
Fix, the leader in mobile phone repairs and service. Please
support them where possible, they can be located at:
www.fonefix.com.au
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Welcome
to the Cook & Phillip Swimming Club
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See you for our new format race night at Cranbrook Eastern Edge!
Please be at the Cranbrook pool at 5:15pm for warm up.
Why
not bring a friend?
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| This site was last updated on
23 December, 2009 |
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Swim
Club Quick Links |
Membership is now due!
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Our
new "Race Nights" are at Cranbrook! |
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In order to add a bit of variety to our monthly race nights, and to generate a bit more competition and fun, we have decided to hold our next two club race nights racing against Cranbrook Eastern Edge at their pool. This is a 25 metre pool and this new arrangement works well as we are now in the short course (winter) season. When the long course season starts we will be inviting Cranbrook Eastern Edge to our pool to race against us in the long course format.
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Long
course season - External racing |
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The
long course season starts in October and our swimmers
will have many chances to compete at various meets
over the coming months. Details of these carnivals
can be seen on the calendar as they become available.
Results will be made available in due course and
can be seen by .
Let us know which events you would like to contest
and we can arrange for you to have a go. We wish
our racers the best of luck. |
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Short
course season - External racing |
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The
Short course season starts in April and our swimmers
will have many chances to compete at various meets
over the cooler months. Details of these carnivals
can be seen on the calendar as they become available.
Results will be made available in due course and
can be seen by . Let us know which events you would like to contest
and we can arrange for you to have a go. We wish
our racers the best of luck. |
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Swimmers
of the Year - 2008 |
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Congratulations to
Mia Mahony & Tom
Mahony!
What is in the water at their place?
With
all these PB's being broken, winning the club's
"Swimmer of the Year" is a tuff assignment
and a huge achievement. Mia and Tom both
scored the most points in the 07/08 season by
consistently turning up and breaking their PB's.
They both made exceptional improvements to their
times and thus win the titles. Well done Mia and Tom! Swimmers of the Year 2008.
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Don't
be late or you may miss out on vital club points |
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Racing will commence at 6.00
sharp, with warm ups starting at 5.30 and registrations
closing at 5.35pm. It really is important to have
your child at the pool no later than 5.15 (and
preferably earlier). |
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How
do you find us? |
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Our
postal address is PO Box 454, Double Bay 1360.
The club is located at 4 College Street, Sydney
next to Hyde Park in the fantastic complex. is a unique public
facility combining a state of the art indoor aquatic,
fitness and recreation complex in a parkland setting
right in the heart of Sydney's Central Business
District. |
We
have year round access to the 8 lane Olympic sized
indoor heated pool which can be operated in either
50m or 25m mode. This makes our club ideal for
all ages and levels of swimmers wanting to hone
their racing skills or just have some fun. |
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| Kaizen
- daily improvement |
Kaizen
is a Japanese word that is simply translated as
"improvement." However, like many Japanese
terms, the word encompasses far more than its
literal English translation. It means more than
simple improvement, and instead suggests continuous,
gradual, orderly and never-ending improvement,
as well as the willingness to pursue incremental
improvement a small step at a time. The concept
of Kaizen in sports training means that your techniques
must be a little bit better than they were yesterday. |
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